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OUR PROGRAMS





Krav Maga
Krav Maga is a combatives and self-defense system. We simulate extreme situations to prepare you mentally and physically, ensuring you are ready to face any threat.
Kickboxing
Our classes offer high-intensity calorie-burning workouts to help you achieve your fitness goals while learning essential self-defense skills. Perform fight combinations, utilizing punches, kicks, elbows, and more!
Mixfit
Experience the benefits of High-Intensity Interval Training (HIIT) in our progressive overload strength training classes, designed to improve your cardiovascular fitness and overall endurance.
Yoga
Build strength, balance, flexibility and core stability in our athlete-style yoga class. This practice is designed to sculpt, lengthen, and lean all major muscle groups for enhanced mobility and power.
Fight Application
Evolve your combat skills with our Fight Application classes, focusing on skills utilized in Boxing, Kickboxing, and Muay Thai to take techniques to the next level.
TRAINED BY COACHES WHO CARE

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